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Meditation Gatherings


Welcome to Meditation. Something has led you here, maybe your curiosity, your desire to explore, a longing to relax or the recommendation of a friend, family or healing professional, however you arrived – here you are.

In a loving space of allowing all to be as it is, we come together and meditate. We do this to relax, heal and get to know our higher wisdom.
Each month will focus on a unique topic. 

Next Gathering

Healing Separation Sickness and Discovering the Art of Love   

My mission is to heal the separation humans feel from themselves, others and Nature. This separation has become a sickness that has us blaming others, situations and the manifested world for our sadness. We feel unhappy because we are not aligning ourselves with the balanced view of our Soul before looking or experiencing the physical world. Instead, we allow ourselves to split from our authentic truth and allow the outside world to be our full focus. We have let it dictate as to how we should feel, based on others conclusions and then tried to change ourselves to feel the love from them. We have forgotten how to feel aligned with our authenticity and love.

The Art of Love inspires us to sense the world without judgement. From this position we can gently invoke a balanced, harmonious perception that tunes into creative paths of dreams and desires. When love becomes the focus, fear cannot exist.

This will be a special evening of healing and discovering your inner wisdom of LOVE!

Thursday the 30th of November from 7 to 8.30pm
at The Genki Centre in Glebe.
Cost is $25
~ A ten minute talk about meditation.
~ A  forty minute guided Meditation specially channelled on the night.
~ Q and A
~ A PDF information sheet to download.

What happens in a gathering?

These classes are co-creative, meaning Denise tunes into the energy of the group and allows words to flow that are needed for the group and individuals in attendance. These words carry energy and wisdom that will bring balance, healing and revelations. Denise begins the evening with a 10 minute discussion about meditation and the topic. The main reason for the words is to lift the vibration of everybody in the group. This warms you up bringing balance and healing so you enter your meditation at the most suitable place for greater meaning and feeling.

After the discussion Denise will guide you through a meditation that will be approximately 40 minutes long. Afterwards, if you want, you can ask questions.

Cushions, blankets and chairs are provided, but you are most welcome to bring your own. Wear loose fitting, comfortable clothes. 

These classes are designed for all – beginners and experienced.

Guided Meditation

The style of meditation is guided visualisation – Denise will lead you through a beautiful guided meditation and visualisation that will be different each time.

Sharing your Experience

You are given the opportunity to share your experience of the meditation and also to speak, in confidence, about any current life issues. This is a special part of the class, as it provides a sacred and clear space in which to talk freely, be supported and ground your experiences. 

Oracle Cards

There are always plenty of different decks of Oracle cards you can play with in class. You may like to choose a card to meditate on or find a message. I always encourage participants to choose a card at the end of the meditation as the message carries a magical understanding of what they have just experienced.

The Benefits

Meditation is a wonderful way to experience, feel and hear your inner voice, as you gently move from the outside world. The more you connect to your centre, the more you will feel your divine truth, love and wisdom. Meditation gives us a break from all – allowing all things to be as they are – nothing to fix, nothing to change, just time to be.

Exposing yourself to regular higher vibrational energy and wisdom will expand your consciousness. This enables you to feel and hear your higher self and truth. The more you practise this feeling of connection to you, the more solid your belief in you becomes. From this solid foundation you can go anywhere your heart desires.

How did this begin?

Denise started attending Meditation classes when she stepped onto her path – she found them to be a huge support and of great importance to her wellbeing and transformation. She moved from attending classes to facilitating them about fifteen years ago. These classes are co-creative, the group is the inspiration for the meditation and because of this, she prefers to call them a gathering.

Denise loves the co-creative process of the classes and knows how important regular time out and letting go is to her and others happiness. The classes provide a space to take time out of your busy, outer-focused life in order to gain clarity, peace and nourishment that regular stillness can give.

To book please email Denise









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