Visualise a flow of love into your solar plexus and allow it to calm you – love and fear cannot co-exist in the same space as they are different vibrations. Visualise you are safe and will know what to do in any circumstance or situation – this will become your reality. Say this affirmation to yourself: “I trust I am a channel of love and wisdom and my higher self will guide me in all times and situations – so I can relax, have fun and live my life.” Namaste, Denise♥♥♥

Image: Solar Plexus Chakra by Leanne M Williams

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