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Allowing your inner strength, peace and resources to navigate you through your day. For centuries meditation has been perceived as an esoteric practice....

The moon allows us to recognise and respond to our feelings. The moon supports our meditations by shining reflective sunlight into our inner world...

Your soul name acts as a link between your inner and outer worlds enabling you to merge authentic wisdom into your everyday experiences and create...

Love is a state of being not an emotion to make you feel good. It points us in the direction of our heart...

The Stress and Relaxation Response Stress is a natural physical response to events that disturb or threaten your sense of harmony. When you sense...

Today feel the power of the eight. In numerology eight is a powerful number that represents infinity, power, divine connection and a reminder...