Intuitive Shop

The Art of Meditation Workshop


Stress Less ♥ Create Dreams

Join Denise Jarvie the creator of the Living Meditation and the album Dissolving Stress in this special harmony invoking workshop.

In this fun and illuminating workshop series you will learn easy meditation techniques that relax and calm your mind, body and spirit.
Discover how to be present and feel at ease in every moment and fully enjoy the journey of your life.
Uncover the secrets to reducing stress by reflecting and healing outdated beliefs and ideas.
Expand your intuitive nature as you learn to focus and create your dreams.
All of this will cultivate your unique wisdom that will enable a feeling of confident empowerment regardless of the conditions around you.

You will Learn

Week 1

  • Introduction
  • Setting up your meditation space
  • Understand why we Stress
  • What is the Mindfulness
  • De stress with the breath
  • Being Present meditation
  • Q and A

Week 2

  • What is Reflection Meditation
  • Self Awareness
  • Cycles and Patterns
  • Forgiveness
  • Reflective Meditation
  • Q and A

Week 3

  • How to manifest with meditation
  • Creating Principles
  • What are you passions
  • Are you an unaware, aware or passionate creator
  • Manifesting Meditation
  • Q and A

Included is:

  • Three live Zoom 1.5hr Sessions – They will be available to download and keep for later viewing and review.
  • A downloadable PDF workbook you can type straight into or print.
  • Three guided meditations to download and keep.
  • A 10% discount for a one on one session with Denise.

It is advisable that you have completed DISSOLVING STRESS PLAYSHOP.

Come and learn the amazing benefits of meditation.


When: 2021 date and time to be confirmed

1.5 hours per session  4pm to 5.30pm AEST (Sydney)

Check out your local time Click Here

Cost: AUD$111.00

Click on the ADD TO CART button to register.

Once you checkout you will be sent an email thanking you for your order with the details of the Zoom Link.

The Zoom link will be the same for the three weeks.

On the day and time click on the link and you will be taken to a waiting room where Denise will let you in.

The sessions will be recorded in case you miss the session or wish to access the information again.

Please email Denise if you have any questions

SKU: 100-3-1 Category:
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