You are freedom, you choose in each moment to be free. Whatever comes into your awareness, your thinking is not who you are, they are just want you think. Don’t allow your thinking to move you away from your centre where your essence, the truth of you can be heard. Every encounter will assist in moving you back to your centre. Sense this guidance, your higher guidance and know this is the truth of you. When I opened my eyes after meditating yesterday this is what I saw. The clouds looked like waves, reminding me to go with the flow. What do you see? And what are your life experiences telling you today.

Sit comfortably, close your eyes and open your palms to the Universe. Allow yourself to receive the creative, unconditional life force that flows from the source of all…. Breathe….. Feel it flowing into your hands, imagine it to be liquid light…….. freely expressing itself through you. Your hands are warm and are ready to create and shape your life, your dreams, your desires. Place your hands at your heart, or anywhere on the body. Nourish yourself as you feel creative, healing love flow from your hands into you. You are creating your life in every moment. Namaste, Denise♥

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