Creativity

Allowing your inner strength, peace and resources to navigate you through your day. For centuries meditation has been perceived as an esoteric practice. Those who wanted to expand and understand their consciousness or even to just escape the world, would often go away and meditate...

The moon allows us to recognise and respond to our feelings. The moon supports our meditations by shining reflective sunlight into our inner world that help us to understand, know and love ourselves. Only you can truly know you, so allow the moon to illuminate your...

Your soul name acts as a link between your inner and outer worlds enabling you to merge authentic wisdom into your everyday experiences and create a life from your heart. You placed your soul name in your heart before you were born. Your Soul Name is a secret key...

The Stress and Relaxation Response Stress is a natural physical response to events that disturb or threaten your sense of harmony. When you sense danger– your body’s automatic nervous system reacts with the fight-or-flight response also known as the stress response. A cocktail of stress hormones...

The Scorpio full moon has revealed a few home truths that have kept my life in a holding pattern. It is news to my mind, but not to my heart that I been allowing the unworthiness and suffering chapters of an ancient story, to keep...

For the first time in many years I am late with posting information for the New Moon. I sincerely apologise and want to tell you the reason. My fifteen year old Tonkinese cat Amethyst, collapsed last week and was rushed to the vet. They kept...

https://youtu.be/3kLodNJe3Sw What resonates with you? Let me know in the comments below. The following is a transcript from the Video Hi Denise here and welcome to the vibe. Today I am talking about clarity. To clarify is making clear what you already know deep within you. The information that comes through...

After last week’s “The Vibe” video, I encouraged you to celebrate all the things in your life that made you feel confident. This week is the last week in the moons cycle that leads us to the new moon. In this this week lets integrate...