A process to Plant your seed of dreams meditation is included in this video. It begins at 1.40 minutes and runs for 8.5 minutes.

What resonates with you? Let me know in the comments below.

The following is a transcript from the Video

Hi Denise here and welcome to The Vibe and thank you for tuning in.

If you like what you experience here, keep up with my latest offerings by subscribing to my YouTube channel or sign up to my bi monthly newsletter and receive a free eBook on meditation.

Twice a month I post these free videos that inform you of the energetic themes that I sense as a way to bring clarity to your loving truth. In other words, exposing yourself to different information will expand your heart, your mind, your perception and your consciousness. This enables you to feel and hear your higher self and truth. The more you practice this feeling of connection to you, the more solid your belief in you becomes. From this solid foundation you can go anywhere your heart desires.

The different themes I discuss are closely relate to the cycle of the moon. The moon shines light into our inner worlds, making it easier for us to know and empower our vibrational reality that creates our physical reality. We are moving into a new beginning cycle with the new moon in Aquarius. The New Moon always gives you an opportunity to spiral within to set intentions, plant seeds and begin anew. You don’t need to know the cycles of the moon to work with this energy and you can set new intentions whenever you want to.

So let’s begin with plant your seed of intentions a mini meditation to anchor your dreams and desires so they can begin to grow. Your dreams and desires are floating in and out of your awareness. They become the creative ideas the lightbulb moments that excite you “Yes that a great Idea I would love to do that to experience that, create that. Often what we do is talk ourselves out of it by thinking things like, “I don’t know how that would happen, I don’t know what that means for my life or what I need to do to make it happen, I don’t really believe that is possible, I am so stupid for thinking that”. And the idea floats out of your awareness and is replaced by self-doubt that can trigger all sort of coping mechanism you have set in place. This little meditation will bring together all of your dreams and desires and form them into a sphere of crystal that we will plant in Mother Earth. These are your dreams and desires no one else has to know what they are. Let you imagination go wild, this is your life. Your crystal seed has become a focus point for creative energy and they begin to grow on a solid foundation growing roots in order to grow as big as you want them to be. Every time a new dream of desire enters your awareness direct it to your seed, plant it and then feel the feeling the excitement that moved through you when you thought your desire, feel it, become a match to what you have already planted and then be ready to receive many different manifestations of that feeling. All of your dreams and desires you plant are a place to start, the experiences of each day will have you refining and clarifying these dreams and desires. It is the energy that creates your life, not the thoughts (unless they match the energy you are putting out) but how often do you say things that you don’t really mean.

The new moon in Aquarius is encouraging new ways of being and thinking to see yourself from a higher perspective, listen to your wisdom and love and trust as you venture into uncharted waters. As you connect to your truth you feel into the connectedness, illuminating where in your life you can create a unified, humanitarian approach to who you are and what you do.

Feel this energy around you as a renewal, optimistic, expansive time to go about something in a new and different way. That doesn’t mean you push away or run away from anything you feel bad about or don’t want in your life. Instead, shift your energy and knowing, to meet the outside world in a new way. This co creation will be different to anything you have created before and a new path will formed. You will create new neural pathways in your brain, which expand your intelligence, and perception and experiences. Imagine your awareness expands to a place that you can see differently and further than you ever have, you are awakening and waking up your third eye. In other words, you have lovingly expanded into the creations you have already created, you have become more of you and have more information more knowledge more of everything to work and creative with in you daily life. You are looking forward with the eye of your higher self and it knows the path of least resistance to all you r dreams and desires. Be in the flow, Tune into and connect with your loving energy as much as you can by breathing and feeling your seed of crystal.

Allow the energy of radical optimism to revolutionise your mind and body. Optimism is not sticking your head in the sand and focussing on the positive. It is a loving energy that will make you feel ok and empowered no matter what you are experiencing. It is the creative mind adapting and adjusting to bring you into harmony. It may feel a little quirky or eccentric at times, but just go with it, you are finding what your truth is. Sometimes we are too rational and it is these irrational thoughts that break down the walls of fear. – be confident in your ability to create harmony in your mind, body and spirit. You are much more powerful than you think you are.

I remember hearing Stuart Wilde talk about being empowered. He said something like. Don’t let anyone be the keeper of your life. If one day the government said they would tax air – well I would encourage you to breathe differently. I know this seems extreme but it is really to get a point across, however I am sure anything is possible and essentially what Stuart was saying was if you don’t create your life someone else will, not because they are inserting themselves into your life, but because you let them. Do you really know what you want in life? Let go, step back, look at your life and write down seven ways you want to create your life in a different manner. It can be as way out as you like none else has to see this. You are not trying to figure out how to do this here you are opening your higher consciousness to create new adventures for your mind, body and spirit.

Play in the energy of freedom and liberate yourself from any obstacles, let go of the resistance and your dreams and desires will become brighter, more available to you. Believe in your ability to create your authentic life you are so much more than you think you are – you are love and you are loved. Until next time, Namaste. Denise

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