Author: Denise Jarvie

Allowing your inner strength, peace and resources to navigate you through your day. For centuries meditation has been perceived as an esoteric practice. Those who wanted to expand and understand their consciousness or even to just escape the world, would often go away and meditate...

The moon allows us to recognise and respond to our feelings. The moon supports our meditations by shining reflective sunlight into our inner world that help us to understand, know and love ourselves. Only you can truly know you, so allow the moon to illuminate your...

Your soul name acts as a link between your inner and outer worlds enabling you to merge authentic wisdom into your everyday experiences and create a life from your heart. You placed your soul name in your heart before you were born. Your Soul Name is a secret key...

Love is a state of being not an emotion to make you feel good. It points us in the direction of our heart and answers. It is alignment, enlightenment a neutral place within you your sacred space, where there is no resistance or restriction to...

The Stress and Relaxation Response Stress is a natural physical response to events that disturb or threaten your sense of harmony. When you sense danger– your body’s automatic nervous system reacts with the fight-or-flight response also known as the stress response. A cocktail of stress hormones...

Today feel the power of the eight. In numerology eight is a powerful number that represents infinity, power, divine connection and a reminder that you are more powerful than you think you are. You are creating your life right now. What are you thinking. Where...

The Scorpio full moon has revealed a few home truths that have kept my life in a holding pattern. It is news to my mind, but not to my heart that I been allowing the unworthiness and suffering chapters of an ancient story, to keep...

For the first time in many years I am late with posting information for the New Moon. I sincerely apologise and want to tell you the reason. My fifteen year old Tonkinese cat Amethyst, collapsed last week and was rushed to the vet. They kept...

Lunar Eclipse A Lunar eclipse is a very special Full Moon. Full Moons in general, and lunar eclipses in particular, are times of heightened awareness to our intuition and emotions. Decisions we make, things we let go of, and things we finish during this time. It...

I have been facilitating regular Meditation Gatherings for about 15 years. I have learnt so much from all the wonderful students and enjoyed presenting many forms of meditation and many topics. In 2014 I shifted from weekly groups to twice a month that corresponded with...